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Vegetable Saloona
AE Gulf / Emirati

Vegetable Saloona

ุณุงู„ูˆู†ุฉ ุฎุถุงุฑ

Light Gulf-style tomato stew with mixed vegetables and warm spices.

LunchEverydayHealthy / Diet

๐Ÿ“ท stu_spivack ยท CC BY-SA 2.0 ยท Wikimedia Commons ยท Image credits

โฑ 50min๐Ÿฝ 4servings๐Ÿ”ฅ 290kcal/serving๐Ÿ“ถMedium๐ŸŒฑVegetarian

Steps

  1. Sautรฉ onion, garlic and ginger in oil.
  2. Add curry powder, turmeric-style spices and tomato paste; stir 1 min.
  3. Add potato, carrot, zucchini and chopped tomato with water.
  4. Simmer 30 min until vegetables are tender; serve with rice.

๐Ÿ“ Notes

Reference: https://en.wikipedia.org/wiki/Emirati_cuisine